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The Workout tab kept showing the last-used program (with its old completion) regardless of the weekly schedule, so a rest day still displayed a stale, fully-checked workout. - On a new day, the active program now follows the weekly schedule (applyScheduledProgramForToday in resetSetsForNewDayIfNeeded). - Add isRestDayToday + a Rest Day card shown when today has no scheduled program, with a "Work out anyway" override. Header reads "Rest Day". - Daily set reset (KC-1) unchanged — no day starts pre-checked. Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>